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Making Fermented Foods to Boost Your Immune System

Thursday, March 25, 2021, 11:30 AM - 12:30 PM


Everyone wants to be healthy. But where do you start? Believe it or not, learning how to make fermented foods is a great first step. It's easy! Let the Garden Goddess show you the way. Naturally fermented foods have been shown to provide a high variety of beneficial gut bacteria known as probiotics. As we learn more about boosting our immune system, we find that probiotics are key to keeping us vibrant and well! Register for this Zoom class at www.hollandcenter.org.

Cost: $10

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Venue

34250 N. 60th St.
Scottsdale, AZ 85266

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