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Tai Chi Classes for Beginners/Seniors at Kaleidoscope Dance

Friday, May 24, 2019, 8:00 PM - 9:00 PM

Kaleidoscope Dance Studio in Mesa offers wonderful Tai Chi classes every Tuesday and Friday afternoon from 1 to 2 p.m. These fun, easy-to-learn, beginner classes for all ages are taught by certified Tai Chi instructor, Trudy Sherman, and are especially beneficial for seniors and those with Parkinson's disease. Tai Chi is highly recommended to enhance one's balance, flexibility, agility, and muscle strength. The classes will also help you to gain more energy, stamina, and lower your blood pressure.

Cost: $12 drop-in class; $40 for four classes

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2848 S. Carriage Lane
Mesa, AZ 85202

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